ADHD Day Program

About the Program

Our ADHD Outpatient Group is designed to provide comprehensive support and strategies to manage ADHD symptoms effectively. This group enables participants to connect with others who share similar experiences and work collectively towards improved symptom management.

Who Should Attend

• Individuals diagnosed with ADHD

• Those seeking to better manage their symptoms

• Anyone looking for support and understanding in a group setting

Benefits of Participation

The ADHD Day Program offers a structured and supportive setting where individuals can learn practical strategies to manage their symptoms and enhance their overall quality of life. It aims to separate the diagnosis of ADHD from common social misconceptions, helping participants overcome feelings of shame.

The program addresses key areas such as attention, memory, and executive functioning, while also covering coping strategies, interpersonal relationships, emotional regulation and essential life skills. Mindfulness is a core component of the program, with principles and skills training integrated throughout. This focus on mindfulness helps counteract attention difficulties, providing a valuable tool for managing ADHD symptoms.

When does it run?

This program is held weekly for 8 weeks duration.

Private Health Insurance - Are you covered?

Let us make it easy for you - Call us to find out whether your current policy covers you.

Contact gordon private hospital

How to Register

To join the ADHD Outpatient Group, please get in touch with us by completing our Contact form or phoning admissions on (02) 9418 1144.

Don't miss this opportunity to take control of your ADHD and connect with others on a similar journey. We look forward to welcoming you to our program!