Young Adult Unit

Inpatient treatment

Gordon Private Hospital’s Young Adult Unit addresses the needs of young adults aged 16 – 19 years facing challenges such as depression, anxiety, personality disorders, and substance abuse.

We offer a range of therapeutic approaches to help you build resilience and achieve personal growth.

Cognitive Behavioural Therapy (CBT)

CBT helps identify and change negative thought patterns and behaviours, providing practical strategies for managing life’s challenges.

Dialectical Behaviour Therapy (DBT)

DBT integrates mindfulness with skills for managing intense emotions and improving relationships, fostering balance and emotional resilience.

Distress Tolerance

Learn techniques to cope with crises and overwhelming feelings without resorting to harmful behaviours.

Emotional Regulation

Develop skills to understand and manage your emotions, leading to greater emotional stability and healthier relationships.

Mindfulness

Practice mindfulness to stay present and reduce stress, enhancing your overall well-being and self-awareness.

Art Therapy

Explore and express emotions through creative activities, offering a non-verbal approach to healing and self-discovery.

Clinical Dietitian Support

Receive guidance on nutrition to improve both your mental and physical health, helping you feel your best.

Pet Therapy

Experience the calming and healing effects of interacting with therapy animals, providing comfort and emotional support during your stay.

Contact gordon private hospital

Contact Us

Our compassionate team is dedicated to helping you navigate your mental health journey. Ready to take the next step?

For more information, complete our Contact form or call (02) 9418 1144. Let's work together to create a brighter future for you.